Safe and effective individual psychotherapy from the convenience and privacy of your own home. Using a confidential platform, we will manage and conduct sessions and payment.
Wellness services can be provided in a variety of settings and modalities and provide a less formal option than traditional therapy, depending on your goals. If you are planning an event and would like to provide your guests a welcoming, nonjudgmental, and holistic approach to healing and mental wellness, I would be happy to discuss your goals and work with you. If you are interested in attending an event hosted by me, please show interest by subscribing to my email list serve or reaching out directly to me at Danielle.eunoiatherapy@gmail.com
I welcome you to reach out today for consultation to determine what your service goals are!
It takes courage to reach out, to ask for help, or to say, “this isn’t working for me anymore.” With a non-judgmental and curious approach, I will walk the brave, though often painful, journey towards “beautiful thinking” with you. EMDR and IFS are well-researched therapy models which allow individuals to work through painful experiences and symptoms that have lasting impact on functioning. IFS and EMDR have shown to be effective with PTSD, along with other disorders including anxiety and depression. Somatic strategies and tools are often helpful in developing a holistic approach towards acceptance and resilience, and for gaining insights into the past and present.
In a world that is increasingly isolating and demanding, it is easy to lose a sense of self. Often, we are pulled in so many directions, we are left feeling unfulfilled, confused, and exhausted. We often might wonder what is wrong with us. There may be generational and personal narratives holding us back or keeping us stuck. We may have unresolved trauma or difficult life experiences that prevent us from living fully. There are many demands on our time and resources. The wellness services provided by Danielle with Eunoia Therapy and Wellness strive to help you identify and get back in touch with your whole self, work through any stuck points, create a safe space for healing, and build a stronger and more supportive community. Through individual work, workshops, classes, consultation, and groups, we will work together to gain support, wherever you are on your journey towards wellness. Pulling from a variety of science based and personal practices, you will be afforded well-rounded, holistic care and support. Please reach out today with any questions.